Click Play I am joined by the energetic Nicole Robson this week on Awesome Humans and she is packing all the punches on this one. We talk about growing up in the small country town of Tyagarah near Mullumbimby to finding herself in the Red Centre. We discuss real world issues that many of us go through like depression and burnout, break-ups and new love. Nicky, a personal trainer at 12RND Fitness, wants to “make bitches happy” by concentrating on their physical and mental wel

Click Play I interview René Michele on this week’s Awesome Humans. René is a writer, coach, speaker, mentor and mother driven to empower and support female survivors of childhood abuse. The woman is just amazing! Having just become the voice for Bravehearts, I am truly inspired by this woman and hope you enjoy this podcast as much as I enjoyed interviewing her – get the tissues ready and check it out! NB: If you are experiencing abuse or need help on your journey to healing c

Click Play Andrea Hams is truly a superwoman! Now about to become a new mum for the first time, we chat on this week's Awesome Humans about growing up in Auckland, how she developed her love for athletics to go on to win a medal at the 2010 Olympic Games and how she opened her very own gym right here on the Gold Coast, Crossfit Bounce. Check out this fantastic podcast